Vitamin E (alpha-tocopherol) in Onions, sweet, raw Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Onions, sweet, raw there is 0.02 mg of Vitamin E (alpha-tocopherol).
Onions, sweet, raw
Onions, sweet, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Onions, sweet, raw are listed below.
Water
|
91.24 g
|
91.24
|
g
|
91.24%
|
Energy (calorie)
|
32 kcal
|
32
|
kcal
|
|
Energy (joule)
|
133 kJ
|
133
|
kJ
|
|
Protein
|
0.8 g
|
0.8
|
g
|
0.8%
|
Total lipid (fat)
|
0.08 g
|
0.08
|
g
|
0.08%
|
Ash
|
0.34 g
|
0.34
|
g
|
0.34%
|
Carbohydrate, by difference
|
7.55 g
|
7.55
|
g
|
7.55%
|
Fiber, total dietary
|
0.9 g
|
0.9
|
g
|
0.9%
|
Sugars, total
|
5.02 g
|
5.02
|
g
|
5.02%
|
Sucrose
|
0.72 g
|
0.72
|
g
|
0.72%
|
Glucose (dextrose)
|
2.26 g
|
2.26
|
g
|
2.26%
|
Fructose
|
2.02 g
|
2.02
|
g
|
2.02%
|
Lactose
|
0.02 g
|
0.02
|
g
|
0.02%
|
Maltose
|
0 g
|
0
|
g
|
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
20 mg
|
20
|
mg
|
0.02%
|
Iron, Fe
|
0.26 mg
|
0.26
|
mg
|
|
Magnesium, Mg
|
9 mg
|
9
|
mg
|
0.01%
|
Phosphorus, P
|
27 mg
|
27
|
mg
|
0.03%
|
Potassium, K
|
119 mg
|
119
|
mg
|
0.12%
|
Sodium, Na
|
8 mg
|
8
|
mg
|
0.01%
|
Zinc, Zn
|
0.13 mg
|
0.13
|
mg
|
|
Copper, Cu
|
0.056 mg
|
0.056
|
mg
|
|
Manganese, Mn
|
0.076 mg
|
0.076
|
mg
|
|
Selenium, Se
|
0.5 µg
|
0.5
|
µg
|
|
Vitamin C, total ascorbic acid
|
4.8 mg
|
4.8
|
mg
|
|
Thiamin
|
0.041 mg
|
0.041
|
mg
|
|
Riboflavin
|
0.02 mg
|
0.02
|
mg
|
|
Niacin
|
0.133 mg
|
0.133
|
mg
|
|
Pantothenic acid
|
0.098 mg
|
0.098
|
mg
|
|
Vitamin B-6
|
0.13 mg
|
0.13
|
mg
|
|
Folate, total
|
23 µg
|
23
|
µg
|
|
Folate, food
|
23 µg
|
23
|
µg
|
|
Choline, total
|
5.5 mg
|
5.5
|
mg
|
0.01%
|
Betaine
|
0.1 mg
|
0.1
|
mg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
1 µg
|
1
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
1 IU
|
1
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
6 µg
|
6
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.02 mg
|
0.02
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
0.3 µg
|
0.3
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.009 g
|
0.009
|
g
|
0.01%
|
Threonine
|
0.018 g
|
0.018
|
g
|
0.02%
|
Isoleucine
|
0.014 g
|
0.014
|
g
|
0.01%
|
Leucine
|
0.025 g
|
0.025
|
g
|
0.02%
|
Lysine
|
0.033 g
|
0.033
|
g
|
0.03%
|
Methionine
|
0.009 g
|
0.009
|
g
|
0.01%
|
Cystine
|
0.009 g
|
0.009
|
g
|
0.01%
|
Phenylalanine
|
0.024 g
|
0.024
|
g
|
0.02%
|
Tyrosine
|
0.012 g
|
0.012
|
g
|
0.01%
|
Valine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Arginine
|
0.111 g
|
0.111
|
g
|
0.11%
|
Histidine
|
0.011 g
|
0.011
|
g
|
0.01%
|
Alanine
|
0.017 g
|
0.017
|
g
|
0.02%
|
Aspartic acid
|
0.067 g
|
0.067
|
g
|
0.07%
|
Glutamic acid
|
0.177 g
|
0.177
|
g
|
0.18%
|
Glycine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Proline
|
0.015 g
|
0.015
|
g
|
0.02%
|
Serine
|
0.02 g
|
0.02
|
g
|
0.02%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Onions, sweet, raw